How does high humidity affect indoor air quality?

High humidity significantly impacts indoor air quality, predominantly by promoting the growth of mold and dust mites. These organisms thrive in moist environments, and when humidity levels rise, they find ideal conditions for reproduction and growth. Mold can thrive on various surfaces, including walls, ceilings, and furniture, leading to potential health issues such as allergic reactions, respiratory problems, and other health complications for occupants. Dust mites, which are common allergens, also thrive in high humidity, as they require moisture to survive and reproduce.

While some may believe that high humidity contributes positively to air quality or enhances occupant comfort, excessive moisture can lead to the very opposite outcome. Elevated humidity levels are associated with discomfort, especially when they reach extremes, as they can hinder the body's ability to cool through evaporation of sweat. Instead, managing indoor humidity to an optimal level is essential for maintaining good air quality and health.